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Shane Test - 008 - from https://www.abc.net.au
created Jan 25th 2022, 04:10 by Tai Cao
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Choosing the right product for your meal
Before you head to the supermarket, think about why you're choosing to go meat free.
"You might be a vegan who doesn't want it to taste too 'meaty' or a meat-eater who wants it to taste true to form and these products offer those different options," Mr Bird says.
"So you can't try one and write off [plant-based meat entirely]."
If you're looking for a product packed with protein, he adds, look for plant-based product made with soy or wheat.
Ms Spoon, who runs a shop selling plant-based meat products, says it's also worth considering who will be eating the food.
"If you're having a hot-dog night, you don't need the healthiest option out there," she says.
"But if you're the parent of a 15-year-old and cooking vegetarian meals every day, you'll want something nourishing."
Some dishes can be a little challenging to make with plant-based products, so it's about testing a few products and brands to find the right taste and texture for you.
Before you head to the supermarket, think about why you're choosing to go meat free.
"You might be a vegan who doesn't want it to taste too 'meaty' or a meat-eater who wants it to taste true to form and these products offer those different options," Mr Bird says.
"So you can't try one and write off [plant-based meat entirely]."
If you're looking for a product packed with protein, he adds, look for plant-based product made with soy or wheat.
Ms Spoon, who runs a shop selling plant-based meat products, says it's also worth considering who will be eating the food.
"If you're having a hot-dog night, you don't need the healthiest option out there," she says.
"But if you're the parent of a 15-year-old and cooking vegetarian meals every day, you'll want something nourishing."
Some dishes can be a little challenging to make with plant-based products, so it's about testing a few products and brands to find the right taste and texture for you.
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